• Private Sessions
    • Restorative Empathy Sessions
    • Ancestral Healing Sessions
  • Online Gatherings
    • Online Gatherings
  • Words of Support
    • Articles
    • Resources
      • Feelings List
      • Needs List
  • Client Experiences
    • Restorative Empathy
    • Ancestral Healing
    • Community Gathering Participant Experiences
  • Welcome from Angela
  • Let’s Connect

Restorative Empathy

Transforming Domination Culture from the Inside Out

What does it mean to “transform domination culture from the inside out”?

May 21, 2024 By Angela Watrous

 

Twelve years ago this week, I made my first Restorative Empathy public offering. I had no idea I was stepping across a threshold into the most meaningful, joyful, connecting work of my life.

From the start, the Restorative Empathy tagline has been: “Transforming Domination Culture from the Inside Out,” because patriarchy, white supremacy culture, capitalism, and colonization—interlocking political and cultural systems of domination that harm us all in different ways—have been internalized, reenacted, propagandized, and invisibilized for so many generations that we cannot fully understand or heal our personal traumas without including those contexts.

For example, in healing settings that ignore systemic contexts, your depression, anxiety, numbness, or loneliness may be diagnosed and treated as personal pathology, without acknowledging the impacts you’re undergoing from collective and intergenerational harms. (In this way, healing settings can become just another agent for gaslighting us that systemic harms are our personal failings.)

Likewise, without naming the impacts of domination culture, you may believe you’re procrastinating when you’re actually resisting. Or you may be struggling not because you’re doing something wrong, but because you’re doing the complex and often messy work of carving out a nondominating, nonassimilating, liberatory life for yourself.

Every session I offer, no matter what emerges for us to explore together, has two underlying principles:

—In a culture where the interlocking systems of oppression relentlessly work to divide and conquer us, individual healing and collective liberation are inextricably linked—meaning neither can happen fully without the other, and working toward both is essential.

—When you have someone who welcomes, loves, and supports you in your genuine, contradictory wholeness; who absolutely believes you make sense; and who sees you and your loved ones in your contexts, you have the opportunity to transform domination culture in yourself (healing patterns of self-domination, self-recrimination, self-abandonment, and coerced assimilation/”shoulds”) and then transform domination culture in your relationships and our world.

I genuinely love every Restorative Empathy client—my entire being in deeply moved by the invitation to walk with you in your life, tending the hurt places, supporting the disoriented places, celebrating the joyful places. And over these years, I’ve noticed a few different (sometimes overlapping) patterns of who seems to most enjoy and benefit from my support:

—You’re already on a healing path, but you’re still hard on yourself or hurting in ways that aren’t easing up.
—You’re a supporter (healer, therapist, teacher, caregiver, activist) who needs a space where you’re lovingly and capably attuned to and held.
—You value ongoing, trauma-informed, warm accompaniment and resonant support.
—You long for an intersectional abolitionist leftist healing space where you have political shared reality and support in mourning, navigating, and responding to the collective troubles.
—You’re interested in exploring ancestral lineage healing, spiritually expansive perspectives, and earth-honoring animist practices.

If you feel called, let’s set up an introductory session! I’m already looking forward to our time together.

Much love and empathy,
Angela

Filed Under: Uncategorized

Let’s connect online!

  • Email
  • Facebook
  • Twitter

Stay in touch with Restorative Empathy!

Welcome to Restorative Empathy!

My work is inspired by a rich lineage of nonviolence, the neurobiologically healing power of empathy, and diverse spiritual traditions. I approach personal and social healing as inextricably linked. Read More…

Article Archive

  • May 2025
  • January 2025
  • September 2024
  • August 2024
  • May 2024
  • April 2024
  • February 2024
  • January 2024
  • November 2023
  • October 2023
  • August 2023
  • November 2022
  • February 2018
  • February 2017
  • April 2016
  • February 2016
  • December 2015
  • November 2015
  • September 2015
  • January 2015
  • September 2014
  • May 2014
  • January 2014
  • December 2013
  • November 2013
  • September 2013
  • August 2013
  • June 2013

Copyright © 2025 · Restorative Empathy · Portrait Photography by Jennifer Yin